Healthy Living for Your Brain & Body

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Class Description

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Class Credit Information

A Certificate of Completion is available to any participant wishing to receive one.

Registration Information

To register, email Venita Olson at olsonvealz@gmail.com or call (843) 405-7831. All you need to register for this free program is your name, email address and a home or work zip code.

Registration Deadline