Healthy Living for Your Brain & Body

Share

Start Date

Class Time

Class Description

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us for this Alzheimer's Association program to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Class Credit Information

A Certificate of Completion is available to any participant wishing to have one.

Registration Information

To register, email Venita Olson at olsonvealz@gmail.com. Please provide your name, email address and home or work zip code and she will complete your registration on the Alzheimer's Association's website. You will then receive an email confirmation with a Zoom link to access the program at the scheduled time.

Registration Deadline