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Stress Management

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October 7, 2009
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Upon completion, participants will be able to:

Differentiate between eustress and distress.
Assess their stress levels .
Identify types of stress and ways to accentuate the positive.
Discuss stress cycle components.
Recognize the connection between stress and nutrition.
Identify stress management techniques.

0.3 CEUs, 3 clock hours-AHEC, Social Work, Respiratory Therapists

This CE activity is approved for 3 contact hours for licensed nurses.

This CE activity is approved for 3.6 contact hours for Physical and Occupational Therapists.

Register online at or by calling The Upstate AHEC Registration line at (864) 349-1177

Self Regional Healthcare Center
1325 Spring Street
Greenwood, South Carolina
Map Location
Elizabeth Neely