Fall Prevention Lunch and Learn

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September 23rd is National Fall Prevention Day. Let's celebrate by learning some simple steps to keep you safe. Do you have a fear of falling? Are you recovering from a procedure?

The program is designed to raise participants' fall prevention knowledge and awareness, introduce steps they can take to reduce falls and improve their health and well-being, and provide resources.

We will also talk about balance and introduce some simple exercises to help strengthen your core and keep you strong.