Living to 100 Presentation

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How you feel during your day to day life is a direct correlation of your health - mentally, physically, emotionally and spiritually. A local chiropractor will be speaking on how making six simple adjustments can completely change your lifestyle.

1. Nutrition
2. Exercise
3. Sleep
4. Managing Stress
5. Positive Lifestyle
6. Healthy Nerve Flow

These six things are important for every age in every stage! We hope you join us! Light refreshments provided.