NATIONAL SENIOR HEALTH & FITNESS DAYClick to RSVP
Start DateMay 30, 2018
Event Time11:30 am - 1:30 pm
MUSC has teamed up with O2 Fitness to bring you National Senior Health & Fitness Day. It is set to take place on Wednesday, May 30th across the country to promote awareness about healthy aging.
Charleston will host an event on this date at O2 Fitness James Island, located at 848 Folly Road, from 11:30am-1:30pm.
The event is free of charge and participants are not required to be members of an O2 Fitness location. There will be a Silver Sneakers class and possibly a Zumba Gold class, so it will be good fun! Participants will also have a Q&A session with O2 Fitness personal trainers to ask questions about strength and nutrition needs and how those change with age.
Anyone interested can contact me to sign up (firstname.lastname@example.org or 843-790-4573).