Sleep Health in Older Adults: Causes, Consequences, and Considerations

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Featured Speaker:
Joseph M. Dzierzewski, PhD
Senior Vice President, Research & Scientific Affairs
National Sleep Foundation

In this webinar, Dr. Dzierzewski will explore the following topics:

• Introduction to the NSF and its mission
• Sleep duration, quality and satisfaction in the U.S. population, and specifically for older adults
• Sleep disorders: insomnia, sleep apnea
• How sleep health affects activities of daily living as well as general health and well-being
• Drowsy driving in older adults
• Best Slept Self® framework for sleep health

This training session is presented by Comfort Keepers.