Superfoods: Unleashing Their Powers

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What are the superpowers of superfoods? Superfoods are the superheroes of the food world. But instead of fighting crime, superfoods fuel your body so it can fight back against chronic disease and nutrient deficiencies.

Jennifer Almy, clinical nutrition manager at Pelham Medical Center, will share why certain foods provide greater health benefits than others. Learn quick and easy ways to include superfoods in your daily diet.

If you’d like to hear the discussion, but can’t make the live sessions, please register and you’ll receive the recording for playback.