Health Coaches for Hypertension Control
The Health Coaches for Hypertension Control program is for those aged 45 years and above who have been diagnosed with high blood pressure. The free program includes 8 weekly classes on topics such as high blood pressure, nutrition, physical activity, and stress management. The classes will be held at Senior Solutions on 101 Perry Avenue, Seneca. Classes are led by Health Coaches who are caring members of your community trained to teach you to improve your blood pressure with lifestyle choices. Past participants have lowered blood pressure, reduced needs for medicaton, and lost weight. New classes start on Monday February 8th at 2:00 or Thursday, February 11th at 2:00. Registration is required. Contact Georgia Keith at email@example.com or 864-415-9010.